Relaxation and mindfulness throughout the semester
|Start||18. November 2021 15:00|
|Ende||18. November 2021 16:30|
As a student you might experience sensations of tension, anxiety and
cognitive overload. In order to be and stay productive, finding a
healthy way of handling our demanding everyday life is important.
This presentation will provide more information on possibilities to achieve a
healthy balance and practical insights into mindfulness and relaxation strategies.